Our private fitness studio is as unique and refreshing as our philosophy.  Take a virtual tour of our studio, or visit us in person to see where your path to wellness begins.

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  • Welcome to Focus Personal Fitness Studio, located at The Woolen Mill in Kingston, ON.
  • Focus members enjoy ample free parking in a beautiful spot with views of the water.
  • A warm and welcoming fitness space awaits you.
  • Begin your training session with a personal greeting at the front desk by our friendly staff.
  • Not sure what to expect? New members who purchase personal training sessions receive a 1-hour complimentary session.
  • Our group training studio offers camaraderie with your fellow Focus members...
  • or a spacious spot for one-on-one training.
  • Focus is pleased to offer Massage Therapy provided by Kurtis Marlow, Registered Massage Therapist.
  • This is where your journey to health and fitness begins. Welcome to Focus Personal Fitness Studio.